Achim Manz-Bothe 500m row
500m
Meters
2:30.3
Time
2:30.3
Pace
27
Calories
104
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
December 31, 2016 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.3 | 500m | 2:30.3 | 103 | 654 | 24 | 104 |
| 2:30.3 | 500m | 2:30.3 | 103 | 654 | 24 | 104 |