Achim Manz-Bothe 6000m row

6,000m

Meters

25:53.2

Time

2:09.4

Pace

359

Calories

111

Heart Rate

Average Watts161
Calories Per Hour855
Stroke Rate25

January 06, 2017 18:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
25:53.2 6,000m 2:09.4 161 855 25 111
0:54.8 200m 2:17.0 136 768 24 97
0:52.6 400m 2:11.5 154 829 24 105
0:51.7 600m 2:09.2 162 857 26 108
0:51.8 800m 2:09.5 161 854 26 107
0:51.9 1,000m 2:09.7 160 851 25 108
0:52.0 1,200m 2:10.0 159 848 25 108
0:51.7 1,400m 2:09.2 162 857 26 109
0:51.5 1,600m 2:08.7 164 864 26 112
0:51.5 1,800m 2:08.7 164 864 26 112
0:51.7 2,000m 2:09.2 162 857 26 112
0:51.4 2,200m 2:08.5 165 867 24 110
0:51.0 2,400m 2:07.5 169 881 26 113
0:51.3 2,600m 2:08.2 166 871 26 113
0:51.6 2,800m 2:09.0 163 861 26 111
0:51.6 3,000m 2:09.0 163 861 26 111
0:51.5 3,200m 2:08.7 164 864 26 114
0:51.2 3,400m 2:08.0 167 874 26 112
0:51.5 3,600m 2:08.7 164 864 26 113
0:51.5 3,800m 2:08.7 164 864 26 113
0:51.6 4,000m 2:09.0 163 861 26 111
0:51.6 4,200m 2:09.0 163 861 26 113
0:51.7 4,400m 2:09.2 162 857 26 112
0:51.4 4,600m 2:08.5 165 867 24 112
0:51.6 4,800m 2:09.0 163 861 26 113
0:51.7 5,000m 2:09.2 162 857 26 112
0:51.7 5,200m 2:09.2 162 857 26 114
0:51.5 5,400m 2:08.7 164 864 26 114
0:51.9 5,600m 2:09.7 160 851 25 115
0:52.2 5,800m 2:10.5 157 841 25 113
0:52.4 6,000m 2:11.0 156 835 26 113