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Achim Manz-Bothe 30:00 row

7,941m

Meters

30:00.0

Time

1:53.3

Pace

545

Calories

153

Heart Rate

Average Watts240
Calories Per Hour1127
Stroke Rate27

January 08, 2017 14:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,941m 1:53.3 240 1127 27 153
1:00.0 269m 1:51.5 252 1168 26 134
2:00.0 267m 1:52.3 247 1149 27 141
3:00.0 267m 1:52.3 247 1149 29 144
4:00.0 266m 1:52.7 244 1139 28 144
5:00.0 265m 1:53.2 241 1130 28 145
6:00.0 265m 1:53.2 241 1130 29 146
7:00.0 265m 1:53.2 241 1130 28 148
8:00.0 265m 1:53.2 241 1130 29 149
9:00.0 265m 1:53.2 241 1130 27 151
10:00.0 265m 1:53.2 241 1130 28 152
11:00.0 265m 1:53.2 241 1130 28 153
12:00.0 265m 1:53.2 241 1130 28 154
13:00.0 264m 1:53.6 239 1120 27 153
14:00.0 264m 1:53.6 239 1120 27 154
15:00.0 263m 1:54.0 236 1111 27 155
16:00.0 263m 1:54.0 236 1111 27 156
17:00.0 264m 1:53.6 239 1120 28 157
18:00.0 263m 1:54.0 236 1111 27 156
19:00.0 263m 1:54.0 236 1111 27 157
20:00.0 264m 1:53.6 239 1120 28 160
21:00.0 263m 1:54.0 236 1111 26 159
22:00.0 264m 1:53.6 239 1120 27 159
23:00.0 263m 1:54.0 236 1111 27 159
24:00.0 263m 1:54.0 236 1111 26 159
25:00.0 262m 1:54.5 233 1102 27 159
26:00.0 263m 1:54.0 236 1111 28 160
27:00.0 263m 1:54.0 236 1111 29 160
28:00.0 264m 1:53.6 239 1120 30 161
29:00.0 269m 1:51.5 252 1168 31 162
30:00.0 271m 1:50.7 258 1187 30 162