Achim Manz-Bothe 5400m row
5,400m
Meters
24:09.2
Time
2:14.1
Pace
321
Calories
120
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
January 14, 2017 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.2 | 5,400m | 2:14.1 | 145 | 798 | 25 | 120 |
| 24:09.2 | 5,400m | 2:14.1 | 145 | 798 | 25 | 120 |