Achim Manz-Bothe 4000m row
4,000m
Meters
15:44.2
Time
1:58.0
Pace
270
Calories
141
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 20 |
January 17, 2017 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:44.2 | 4,000m | 1:58.0 | 213 | 1032 | 20 | 141 |
| 15:44.2 | 4,000m | 1:58.0 | 213 | 1032 | 20 | 141 |