Achim Manz-Bothe 4000m row
4,000m
Meters
15:47.5
Time
1:58.4
Pace
269
Calories
148
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 18 |
January 19, 2017 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:47.5 | 4,000m | 1:58.4 | 211 | 1025 | 18 | 148 |
| 15:47.5 | 4,000m | 1:58.4 | 211 | 1025 | 18 | 148 |