Achim Manz-Bothe 500m row
500m
Meters
2:56.9
Time
2:56.9
Pace
25
Calories
104
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
January 19, 2017 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.9 | 500m | 2:56.9 | 63 | 517 | 23 | 104 |
| 2:56.9 | 500m | 2:56.9 | 63 | 517 | 23 | 104 |