Achim Manz-Bothe 4000m row
4,000m
Meters
15:51.6
Time
1:58.9
Pace
268
Calories
152
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 18 |
January 19, 2017 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:51.6 | 4,000m | 1:58.9 | 208 | 1015 | 18 | 152 |
| 15:51.6 | 4,000m | 1:58.9 | 208 | 1015 | 18 | 152 |