Achim Manz-Bothe 6000m row
6,000
Meters
25:46.0
Time
2:08.8
Pace
359
Calories
117
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
January 20, 2017 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:46.0 | 6,000 | 2:08.8 | 164 | 863 | 25 | 117 |
| 0:53.2 | 200 | 2:13.0 | 149 | 812 | 24 | 106 |
| 0:53.1 | 400 | 2:12.7 | 150 | 814 | 25 | 111 |
| 0:52.4 | 600 | 2:11.0 | 156 | 835 | 26 | 113 |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 25 | 112 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 854 | 25 | 115 |
| 0:52.1 | 1,200 | 2:10.2 | 158 | 845 | 25 | 119 |
| 0:52.3 | 1,400 | 2:10.7 | 157 | 838 | 26 | 115 |
| 0:52.1 | 1,600 | 2:10.2 | 158 | 845 | 26 | 117 |
| 0:51.9 | 1,800 | 2:09.7 | 160 | 851 | 25 | 115 |
| 0:51.2 | 2,000 | 2:08.0 | 167 | 874 | 25 | 118 |
| 0:51.1 | 2,200 | 2:07.7 | 168 | 877 | 26 | 117 |
| 0:51.2 | 2,400 | 2:08.0 | 167 | 874 | 27 | 119 |
| 0:51.6 | 2,600 | 2:09.0 | 163 | 861 | 26 | 118 |
| 0:51.9 | 2,800 | 2:09.7 | 160 | 851 | 25 | 117 |
| 0:51.4 | 3,000 | 2:08.5 | 165 | 867 | 26 | 117 |
| 0:51.2 | 3,200 | 2:08.0 | 167 | 874 | 26 | 116 |
| 0:51.0 | 3,400 | 2:07.5 | 169 | 881 | 26 | 118 |
| 0:51.2 | 3,600 | 2:08.0 | 167 | 874 | 26 | 119 |
| 0:51.3 | 3,800 | 2:08.2 | 166 | 871 | 26 | 116 |
| 0:50.9 | 4,000 | 2:07.2 | 170 | 884 | 25 | 119 |
| 0:50.8 | 4,200 | 2:07.0 | 171 | 888 | 27 | 119 |
| 0:51.0 | 4,400 | 2:07.5 | 169 | 881 | 26 | 120 |
| 0:51.0 | 4,600 | 2:07.5 | 169 | 881 | 26 | 120 |
| 0:51.0 | 4,800 | 2:07.5 | 169 | 881 | 26 | 120 |
| 0:51.1 | 5,000 | 2:07.7 | 168 | 877 | 25 | 118 |
| 0:51.3 | 5,200 | 2:08.2 | 166 | 871 | 26 | 120 |
| 0:51.0 | 5,400 | 2:07.5 | 169 | 881 | 26 | 120 |
| 0:51.0 | 5,600 | 2:07.5 | 169 | 881 | 26 | 122 |
| 0:51.3 | 5,800 | 2:08.2 | 166 | 871 | 26 | 119 |
| 0:51.2 | 6,000 | 2:08.0 | 167 | 874 | 26 | 120 |