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Achim Manz-Bothe 6000m row

6,000m

Meters

25:59.3

Time

2:09.9

Pace

358

Calories

110

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate25

January 23, 2017 18:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
25:59.3 6,000m 2:09.9 160 849 25 110
0:56.0 200m 2:20.0 128 738 24 95
0:53.5 400m 2:13.7 146 803 25 103
0:53.0 600m 2:12.5 150 817 26 106
0:52.8 800m 2:12.0 152 823 25 106
0:52.2 1,000m 2:10.5 157 841 25 108
0:52.0 1,200m 2:10.0 159 848 25 108
0:52.1 1,400m 2:10.2 158 845 27 110
0:52.0 1,600m 2:10.0 159 848 25 110
0:51.7 1,800m 2:09.2 162 857 26 111
0:51.8 2,000m 2:09.5 161 854 25 112
0:51.7 2,200m 2:09.2 162 857 27 111
0:51.5 2,400m 2:08.7 164 864 26 112
0:51.6 2,600m 2:09.0 163 861 26 112
0:51.7 2,800m 2:09.2 162 857 27 111
0:51.5 3,000m 2:08.7 164 864 26 113
0:51.6 3,200m 2:09.0 163 861 26 113
0:51.4 3,400m 2:08.5 165 867 26 113
0:51.5 3,600m 2:08.7 164 864 26 112
0:51.4 3,800m 2:08.5 165 867 26 114
0:51.4 4,000m 2:08.5 165 867 26 114
0:51.5 4,200m 2:08.7 164 864 27 112
0:51.4 4,400m 2:08.5 165 867 26 110
0:51.5 4,600m 2:08.7 164 864 26 115
0:51.7 4,800m 2:09.2 162 857 27 114
0:51.3 5,000m 2:08.2 166 871 26 113
0:51.5 5,200m 2:08.7 164 864 26 115
0:51.6 5,400m 2:09.0 163 861 26 115
0:52.2 5,600m 2:10.5 157 841 25 114
0:51.9 5,800m 2:09.7 160 851 25 113
0:52.3 6,000m 2:10.7 157 838 26 114