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Achim Manz-Bothe 6000m row

6,000m

Meters

25:58.9

Time

2:09.9

Pace

357

Calories

113

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate25

January 24, 2017 18:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
25:58.9 6,000m 2:09.9 160 849 25 113
0:54.5 200m 2:16.2 138 776 25 100
0:53.0 400m 2:12.5 150 817 25 103
0:52.2 600m 2:10.5 157 841 25 109
0:51.9 800m 2:09.7 160 851 25 111
0:51.9 1,000m 2:09.7 160 851 25 110
0:52.3 1,200m 2:10.7 157 838 25 108
0:52.3 1,400m 2:10.7 157 838 25 111
0:51.6 1,600m 2:09.0 163 861 26 113
0:51.6 1,800m 2:09.0 163 861 27 113
0:51.2 2,000m 2:08.0 167 874 26 114
0:51.6 2,200m 2:09.0 163 861 26 110
0:51.5 2,400m 2:08.7 164 864 26 115
0:51.7 2,600m 2:09.2 162 857 26 115
0:51.2 2,800m 2:08.0 167 874 26 114
0:51.4 3,000m 2:08.5 165 867 27 114
0:51.6 3,200m 2:09.0 163 861 26 115
0:51.6 3,400m 2:09.0 163 861 26 114
0:51.5 3,600m 2:08.7 164 864 26 117
0:51.3 3,800m 2:08.2 166 871 27 115
0:51.6 4,000m 2:09.0 163 861 26 114
0:51.7 4,200m 2:09.2 162 857 26 118
0:51.8 4,400m 2:09.5 161 854 26 116
0:51.2 4,600m 2:08.0 167 874 26 116
0:52.0 4,800m 2:10.0 159 848 25 118
0:51.7 5,000m 2:09.2 162 857 27 115
0:51.8 5,200m 2:09.5 161 854 25 117
0:51.7 5,400m 2:09.2 162 857 27 116
0:52.4 5,600m 2:11.0 156 835 25 116
0:53.2 5,800m 2:13.0 149 812 25 112
0:53.8 6,000m 2:14.5 144 795 26 113