Achim Manz-Bothe 500m row

500m

Meters

2:30.8

Time

2:30.8

Pace

27

Calories

107

Heart Rate

Average Watts102
Calories Per Hour651
Stroke Rate23

January 28, 2017 13:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.8 500m 2:30.8 102 651 23 107
2:30.8 500m 2:30.8 102 651 23 107