Achim Manz-Bothe 500m row
500m
Meters
2:24.5
Time
2:24.5
Pace
28
Calories
109
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
January 28, 2017 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.5 | 500m | 2:24.5 | 116 | 699 | 25 | 109 |
| 2:24.5 | 500m | 2:24.5 | 116 | 699 | 25 | 109 |