Achim Manz-Bothe 3400m row
3,400
Meters
14:34.5
Time
2:08.6
Pace
210
Calories
120
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
January 30, 2017 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:34.5 | 3,400 | 2:08.6 | 165 | 866 | 24 | 120 |
| 14:34.5 | 3,400 | 2:08.6 | 165 | 866 | 24 | 120 |