Achim Manz-Bothe 4000m row
4,000m
Meters
16:09.1
Time
2:01.1
Pace
263
Calories
135
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 18 |
February 02, 2017 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:09.1 | 4,000m | 2:01.1 | 197 | 977 | 18 | 135 |
| 16:09.1 | 4,000m | 2:01.1 | 197 | 977 | 18 | 135 |