Achim Manz-Bothe 4000m row
4,000m
Meters
15:59.5
Time
1:59.9
Pace
266
Calories
144
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 18 |
February 02, 2017 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:59.5 | 4,000m | 1:59.9 | 203 | 998 | 18 | 144 |
| 15:59.5 | 4,000m | 1:59.9 | 203 | 998 | 18 | 144 |