Achim Manz-Bothe 4000m row
4,000m
Meters
15:53.5
Time
1:59.1
Pace
267
Calories
152
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 19 |
February 02, 2017 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:53.5 | 4,000m | 1:59.1 | 207 | 1011 | 19 | 152 |
| 15:53.5 | 4,000m | 1:59.1 | 207 | 1011 | 19 | 152 |