Achim Manz-Bothe 4000m row
4,000m
Meters
15:56.3
Time
1:59.5
Pace
267
Calories
147
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 18 |
February 05, 2017 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:56.3 | 4,000m | 1:59.5 | 205 | 1005 | 18 | 147 |
| 15:56.3 | 4,000m | 1:59.5 | 205 | 1005 | 18 | 147 |