Achim Manz-Bothe 30:00 row
7,009m
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
May 30, 2017 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,009m | 2:08.4 | 165 | 868 | 27 |
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 27 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 28 |
| 18:00.0 | 1,426m | 2:06.2 | 174 | 898 | 28 |
| 24:00.0 | 1,411m | 2:07.5 | 169 | 880 | 28 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 28 |