Achim Manz-Bothe 30:00 row

6,806m

Meters

30:00.0

Time

2:12.2

Pace

408

Calories

Average Watts151
Calories Per Hour820
Stroke Rate26

May 31, 2017 19:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,806m 2:12.2 151 820 26
6:00.0 1,348m 2:13.5 147 805 26
12:00.0 1,368m 2:11.5 154 828 27
18:00.0 1,372m 2:11.1 155 833 27
24:00.0 1,375m 2:10.9 156 836 27
30:00.0 1,344m 2:13.9 146 801 27