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Achim Manz-Bothe 15000m row

15,000

Meters

1:05:58.7

Time

2:11.9

Pace

893

Calories

115

Heart Rate

Average Watts152
Calories Per Hour824
Stroke Rate24

May 05, 2017 16:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:05:58.7 15,000 2:11.9 152 824 893 24 115
2:18.3 500 2:18.3 132 755 29 23 106
2:16.7 1,000 2:16.7 137 771 29 23 108
2:15.6 1,500 2:15.6 140 783 29 23 111
2:14.0 2,000 2:14.0 145 800 29 23 115
2:13.4 2,500 2:13.4 147 807 29 23 113
2:13.4 3,000 2:13.4 147 807 29 24 111
2:13.0 3,500 2:13.0 149 812 29 23 117
2:12.1 4,000 2:12.1 152 822 30 24 112
2:11.7 4,500 2:11.7 153 827 30 24 118
2:11.6 5,000 2:11.6 154 828 30 24 117
2:11.2 5,500 2:11.2 155 833 30 24 119
2:11.5 6,000 2:11.5 154 829 30 24 115
2:10.8 6,500 2:10.8 156 838 30 24 117
2:10.7 7,000 2:10.7 157 839 30 24 115
2:10.4 7,500 2:10.4 158 843 30 24 116
2:10.7 8,000 2:10.7 157 839 30 25 114
2:10.8 8,500 2:10.8 156 838 30 25 117
2:10.7 9,000 2:10.7 157 839 30 24 116
2:10.8 9,500 2:10.8 156 838 30 25 117
2:10.8 10,000 2:10.8 156 838 30 24 118
2:11.6 10,500 2:11.6 154 828 30 25 119
2:10.8 11,000 2:10.8 156 838 30 25 118
2:11.4 11,500 2:11.4 154 830 30 26 117
2:11.3 12,000 2:11.3 155 832 30 25 120
2:11.1 12,500 2:11.1 155 834 30 25 117
2:10.8 13,000 2:10.8 156 838 30 26 119
2:10.9 13,500 2:10.9 156 837 30 25 119
2:10.8 14,000 2:10.8 156 838 30 26 119
2:11.5 14,500 2:11.5 154 829 30 26 118
2:10.3 15,000 2:10.3 158 844 30 25 120