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Achim Manz-Bothe 15000m row

15,000m

Meters

1:05:58.7

Time

2:11.9

Pace

893

Calories

115

Heart Rate

Average Watts152
Calories Per Hour824
Stroke Rate24

May 05, 2017 16:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:58.7 15,000m 2:11.9 152 824 24 115
2:18.3 500m 2:18.3 132 755 23 106
2:16.7 1,000m 2:16.7 137 771 23 108
2:15.6 1,500m 2:15.6 140 783 23 111
2:14.0 2,000m 2:14.0 145 800 23 115
2:13.4 2,500m 2:13.4 147 807 23 113
2:13.4 3,000m 2:13.4 147 807 24 111
2:13.0 3,500m 2:13.0 149 812 23 117
2:12.1 4,000m 2:12.1 152 822 24 112
2:11.7 4,500m 2:11.7 153 827 24 118
2:11.6 5,000m 2:11.6 154 828 24 117
2:11.2 5,500m 2:11.2 155 833 24 119
2:11.5 6,000m 2:11.5 154 829 24 115
2:10.8 6,500m 2:10.8 156 838 24 117
2:10.7 7,000m 2:10.7 157 839 24 115
2:10.4 7,500m 2:10.4 158 843 24 116
2:10.7 8,000m 2:10.7 157 839 25 114
2:10.8 8,500m 2:10.8 156 838 25 117
2:10.7 9,000m 2:10.7 157 839 24 116
2:10.8 9,500m 2:10.8 156 838 25 117
2:10.8 10,000m 2:10.8 156 838 24 118
2:11.6 10,500m 2:11.6 154 828 25 119
2:10.8 11,000m 2:10.8 156 838 25 118
2:11.4 11,500m 2:11.4 154 830 26 117
2:11.3 12,000m 2:11.3 155 832 25 120
2:11.1 12,500m 2:11.1 155 834 25 117
2:10.8 13,000m 2:10.8 156 838 26 119
2:10.9 13,500m 2:10.9 156 837 25 119
2:10.8 14,000m 2:10.8 156 838 26 119
2:11.5 14,500m 2:11.5 154 829 26 118
2:10.3 15,000m 2:10.3 158 844 25 120