Achim Manz-Bothe 15000m row
15,000
Meters
1:04:27.5
Time
2:08.9
Pace
906
Calories
126
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
May 07, 2017 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:27.5 | 15,000 | 2:08.9 | 163 | 862 | 25 | 126 |
| 2:10.9 | 500 | 2:10.9 | 156 | 837 | 26 | 116 |
| 2:11.7 | 1,000 | 2:11.7 | 153 | 827 | 25 | 116 |
| 2:10.3 | 1,500 | 2:10.3 | 158 | 844 | 25 | 117 |
| 2:09.9 | 2,000 | 2:09.9 | 160 | 849 | 25 | 118 |
| 2:09.6 | 2,500 | 2:09.6 | 161 | 853 | 25 | 121 |
| 2:09.0 | 3,000 | 2:09.0 | 163 | 861 | 26 | 121 |
| 2:09.5 | 3,500 | 2:09.5 | 161 | 854 | 25 | 121 |
| 2:09.3 | 4,000 | 2:09.3 | 162 | 857 | 26 | 123 |
| 2:08.7 | 4,500 | 2:08.7 | 164 | 865 | 26 | 124 |
| 2:09.0 | 5,000 | 2:09.0 | 163 | 861 | 25 | 126 |
| 2:09.0 | 5,500 | 2:09.0 | 163 | 861 | 26 | 123 |
| 2:09.4 | 6,000 | 2:09.4 | 162 | 855 | 26 | 125 |
| 2:09.3 | 6,500 | 2:09.3 | 162 | 857 | 26 | 126 |
| 2:09.0 | 7,000 | 2:09.0 | 163 | 861 | 25 | 127 |
| 2:09.2 | 7,500 | 2:09.2 | 162 | 858 | 26 | 127 |
| 2:08.9 | 8,000 | 2:08.9 | 163 | 862 | 25 | 127 |
| 2:08.5 | 8,500 | 2:08.5 | 165 | 867 | 25 | 127 |
| 2:08.9 | 9,000 | 2:08.9 | 163 | 862 | 25 | 127 |
| 2:08.8 | 9,500 | 2:08.8 | 164 | 863 | 25 | 127 |
| 2:09.2 | 10,000 | 2:09.2 | 162 | 858 | 25 | 128 |
| 2:08.4 | 10,500 | 2:08.4 | 165 | 869 | 25 | 129 |
| 2:08.4 | 11,000 | 2:08.4 | 165 | 869 | 25 | 130 |
| 2:08.7 | 11,500 | 2:08.7 | 164 | 865 | 25 | 130 |
| 2:07.2 | 12,000 | 2:07.2 | 170 | 885 | 25 | 132 |
| 2:07.3 | 12,500 | 2:07.3 | 170 | 883 | 25 | 131 |
| 2:07.5 | 13,000 | 2:07.5 | 169 | 881 | 25 | 131 |
| 2:07.0 | 13,500 | 2:07.0 | 171 | 888 | 25 | 134 |
| 2:07.3 | 14,000 | 2:07.3 | 170 | 883 | 25 | 134 |
| 2:07.6 | 14,500 | 2:07.6 | 168 | 879 | 25 | 133 |
| 2:09.9 | 15,000 | 2:09.9 | 160 | 849 | 25 | 130 |