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Achim Manz-Bothe 15000m row

15,000m

Meters

1:04:27.5

Time

2:08.9

Pace

906

Calories

126

Heart Rate

Average Watts163
Calories Per Hour862
Stroke Rate25

May 07, 2017 13:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:27.5 15,000m 2:08.9 163 862 25 126
2:10.9 500m 2:10.9 156 837 26 116
2:11.7 1,000m 2:11.7 153 827 25 116
2:10.3 1,500m 2:10.3 158 844 25 117
2:09.9 2,000m 2:09.9 160 849 25 118
2:09.6 2,500m 2:09.6 161 853 25 121
2:09.0 3,000m 2:09.0 163 861 26 121
2:09.5 3,500m 2:09.5 161 854 25 121
2:09.3 4,000m 2:09.3 162 857 26 123
2:08.7 4,500m 2:08.7 164 865 26 124
2:09.0 5,000m 2:09.0 163 861 25 126
2:09.0 5,500m 2:09.0 163 861 26 123
2:09.4 6,000m 2:09.4 162 855 26 125
2:09.3 6,500m 2:09.3 162 857 26 126
2:09.0 7,000m 2:09.0 163 861 25 127
2:09.2 7,500m 2:09.2 162 858 26 127
2:08.9 8,000m 2:08.9 163 862 25 127
2:08.5 8,500m 2:08.5 165 867 25 127
2:08.9 9,000m 2:08.9 163 862 25 127
2:08.8 9,500m 2:08.8 164 863 25 127
2:09.2 10,000m 2:09.2 162 858 25 128
2:08.4 10,500m 2:08.4 165 869 25 129
2:08.4 11,000m 2:08.4 165 869 25 130
2:08.7 11,500m 2:08.7 164 865 25 130
2:07.2 12,000m 2:07.2 170 885 25 132
2:07.3 12,500m 2:07.3 170 883 25 131
2:07.5 13,000m 2:07.5 169 881 25 131
2:07.0 13,500m 2:07.0 171 888 25 134
2:07.3 14,000m 2:07.3 170 883 25 134
2:07.6 14,500m 2:07.6 168 879 25 133
2:09.9 15,000m 2:09.9 160 849 25 130