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Achim Manz-Bothe 15000m row

15,000

Meters

1:02:22.9

Time

2:04.7

Pace

940

Calories

126

Heart Rate

Average Watts180
Calories Per Hour920
Stroke Rate25

May 13, 2017 13:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:22.9 15,000 2:04.7 180 920 25 126
2:08.0 500 2:08.0 167 874 27 113
2:06.6 1,000 2:06.6 172 893 26 115
2:06.5 1,500 2:06.5 173 895 26 116
2:05.8 2,000 2:05.8 176 905 26 117
2:05.8 2,500 2:05.8 176 905 26 117
2:05.9 3,000 2:05.9 175 903 26 118
2:05.1 3,500 2:05.1 179 915 26 121
2:05.2 4,000 2:05.2 178 913 26 124
2:05.2 4,500 2:05.2 178 913 26 123
2:04.7 5,000 2:04.7 180 921 26 125
2:05.1 5,500 2:05.1 179 915 26 125
2:04.6 6,000 2:04.6 181 922 26 124
2:05.2 6,500 2:05.2 178 913 26 124
2:05.7 7,000 2:05.7 176 906 26 126
2:04.8 7,500 2:04.8 180 919 26 127
2:04.7 8,000 2:04.7 180 921 26 127
2:04.6 8,500 2:04.6 181 922 26 126
2:04.6 9,000 2:04.6 181 922 26 126
2:04.5 9,500 2:04.5 181 924 26 128
2:04.0 10,000 2:04.0 184 931 26 129
2:03.5 10,500 2:03.5 186 939 26 131
2:03.6 11,000 2:03.6 185 937 25 131
2:02.4 11,500 2:02.4 191 956 26 134
2:02.8 12,000 2:02.8 189 950 25 134
2:04.1 12,500 2:04.1 183 930 26 134
2:03.5 13,000 2:03.5 186 939 26 133
2:03.8 13,500 2:03.8 184 934 26 134
2:03.6 14,000 2:03.6 185 937 26 134
2:03.4 14,500 2:03.4 186 941 26 136
2:05.5 15,000 2:05.5 177 909 26 134