Achim Manz-Bothe 10000m row
10,000m
Meters
41:04.5
Time
2:03.2
Pace
635
Calories
131
Heart Rate
Average Watts | 187 |
---|---|
Calories Per Hour | 943 |
Stroke Rate | 24 |
June 03, 2017 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:04.5 | 10,000m | 2:03.2 | 187 | 943 | 24 | 131 |
1:44.5 | 400m | 2:10.6 | 157 | 840 | 24 | 105 |
1:43.3 | 800m | 2:09.1 | 163 | 859 | 24 | 115 |
1:42.0 | 1,200m | 2:07.5 | 169 | 881 | 24 | 117 |
1:40.8 | 1,600m | 2:06.0 | 175 | 902 | 24 | 120 |
1:39.9 | 2,000m | 2:04.8 | 180 | 918 | 24 | 120 |
1:38.6 | 2,400m | 2:03.2 | 187 | 943 | 25 | 122 |
1:38.8 | 2,800m | 2:03.5 | 186 | 939 | 24 | 125 |
1:38.1 | 3,200m | 2:02.6 | 190 | 953 | 25 | 127 |
1:38.3 | 3,600m | 2:02.8 | 189 | 949 | 25 | 129 |
1:38.1 | 4,000m | 2:02.6 | 190 | 953 | 24 | 129 |
1:38.3 | 4,400m | 2:02.8 | 189 | 949 | 24 | 132 |
1:37.5 | 4,800m | 2:01.8 | 193 | 965 | 25 | 132 |
1:37.5 | 5,200m | 2:01.8 | 193 | 965 | 25 | 132 |
1:37.8 | 5,600m | 2:02.2 | 192 | 959 | 25 | 134 |
1:37.0 | 6,000m | 2:01.2 | 196 | 975 | 25 | 137 |
1:37.0 | 6,400m | 2:01.2 | 196 | 975 | 25 | 138 |
1:37.4 | 6,800m | 2:01.7 | 194 | 967 | 25 | 137 |
1:37.4 | 7,200m | 2:01.7 | 194 | 967 | 26 | 137 |
1:36.9 | 7,600m | 2:01.1 | 197 | 977 | 25 | 140 |
1:37.2 | 8,000m | 2:01.5 | 195 | 971 | 25 | 142 |
1:37.4 | 8,400m | 2:01.7 | 194 | 967 | 25 | 142 |
1:37.5 | 8,800m | 2:01.8 | 193 | 965 | 25 | 143 |
1:37.4 | 9,200m | 2:01.7 | 194 | 967 | 25 | 141 |
1:36.5 | 9,600m | 2:00.6 | 199 | 986 | 26 | 146 |
1:39.2 | 10,000m | 2:04.0 | 184 | 931 | 25 | 142 |