Achim Manz-Bothe 1:15:00 row
17,355m
Meters
1:15:00.0
Time
2:09.6
Pace
1055
Calories
120
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
June 09, 2017 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,355m | 2:09.6 | 161 | 852 | 24 | 120 |
| 2:40.0 | 605m | 2:12.2 | 151 | 820 | 24 | 106 |
| 5:20.0 | 613m | 2:10.5 | 157 | 841 | 24 | 112 |
| 8:00.0 | 621m | 2:08.8 | 164 | 863 | 24 | 115 |
| 10:40.0 | 621m | 2:08.8 | 164 | 863 | 24 | 116 |
| 13:20.0 | 620m | 2:09.0 | 163 | 860 | 24 | 117 |
| 16:00.0 | 619m | 2:09.2 | 162 | 857 | 24 | 115 |
| 18:40.0 | 621m | 2:08.8 | 164 | 863 | 24 | 118 |
| 21:20.0 | 620m | 2:09.0 | 163 | 860 | 24 | 120 |
| 24:00.0 | 617m | 2:09.6 | 161 | 852 | 24 | 119 |
| 26:40.0 | 620m | 2:09.0 | 163 | 860 | 24 | 119 |
| 29:20.0 | 619m | 2:09.2 | 162 | 857 | 24 | 123 |
| 32:00.0 | 617m | 2:09.6 | 161 | 852 | 24 | 120 |
| 34:40.0 | 618m | 2:09.4 | 161 | 855 | 24 | 121 |
| 37:20.0 | 617m | 2:09.6 | 161 | 852 | 24 | 122 |
| 40:00.0 | 618m | 2:09.4 | 161 | 855 | 25 | 123 |
| 42:40.0 | 616m | 2:09.8 | 160 | 849 | 24 | 120 |
| 45:20.0 | 619m | 2:09.2 | 162 | 857 | 24 | 124 |
| 48:00.0 | 618m | 2:09.4 | 161 | 855 | 24 | 123 |
| 50:40.0 | 619m | 2:09.2 | 162 | 857 | 24 | 122 |
| 53:20.0 | 617m | 2:09.6 | 161 | 852 | 25 | 123 |
| 56:00.0 | 619m | 2:09.2 | 162 | 857 | 25 | 125 |
| 58:40.0 | 618m | 2:09.4 | 161 | 855 | 25 | 125 |
| 1:01:20.0 | 618m | 2:09.4 | 161 | 855 | 25 | 123 |
| 1:04:00.0 | 619m | 2:09.2 | 162 | 857 | 25 | 127 |
| 1:06:40.0 | 617m | 2:09.6 | 161 | 852 | 25 | 127 |
| 1:09:20.0 | 617m | 2:09.6 | 161 | 852 | 25 | 125 |
| 1:12:00.0 | 619m | 2:09.2 | 162 | 857 | 25 | 122 |
| 1:14:40.0 | 603m | 2:12.6 | 150 | 815 | 25 | 118 |
| 1:15:00.0 | 70m | 2:22.8 | 120 | 713 | 21 | 118 |