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Achim Manz-Bothe 15000m row

15,000m

Meters

1:03:13.4

Time

2:06.4

Pace

929

Calories

126

Heart Rate

Average Watts173
Calories Per Hour895
Stroke Rate25

June 13, 2017 18:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:13.4 15,000m 2:06.4 173 895 25 126
2:10.5 500m 2:10.5 157 841 24 111
2:12.5 1,000m 2:12.5 150 817 24 118
2:06.8 1,500m 2:06.8 172 890 25 118
2:06.3 2,000m 2:06.3 174 897 26 119
2:06.2 2,500m 2:06.2 174 899 26 122
2:07.1 3,000m 2:07.1 170 886 25 120
2:06.8 3,500m 2:06.8 172 890 25 122
2:06.2 4,000m 2:06.2 174 899 25 123
2:05.9 4,500m 2:05.9 175 903 25 123
2:05.5 5,000m 2:05.5 177 909 25 124
2:05.6 5,500m 2:05.6 177 907 25 125
2:06.1 6,000m 2:06.1 175 900 25 124
2:06.1 6,500m 2:06.1 175 900 26 125
2:06.3 7,000m 2:06.3 174 897 25 126
2:06.6 7,500m 2:06.6 172 893 25 126
2:06.4 8,000m 2:06.4 173 896 26 128
2:06.5 8,500m 2:06.5 173 895 26 128
2:06.5 9,000m 2:06.5 173 895 26 128
2:06.6 9,500m 2:06.6 172 893 26 127
2:06.7 10,000m 2:06.7 172 892 26 129
2:06.0 10,500m 2:06.0 175 902 26 129
2:06.2 11,000m 2:06.2 174 899 26 131
2:06.2 11,500m 2:06.2 174 899 25 129
2:05.6 12,000m 2:05.6 177 907 26 131
2:05.8 12,500m 2:05.8 176 905 25 133
2:05.6 13,000m 2:05.6 177 907 25 132
2:04.8 13,500m 2:04.8 180 919 25 136
2:04.2 14,000m 2:04.2 183 928 26 137
2:03.4 14,500m 2:03.4 186 941 26 138
2:08.4 15,000m 2:08.4 165 869 25 134