Achim Manz-Bothe 1:30:00 row
20,784m
Meters
1:30:00.0
Time
2:09.9
Pace
1255
Calories
120
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
June 17, 2017 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,784m | 2:09.9 | 160 | 849 | 24 | 120 |
| 3:00.0 | 679m | 2:12.5 | 150 | 817 | 24 | 112 |
| 6:00.0 | 683m | 2:11.7 | 153 | 826 | 24 | 113 |
| 9:00.0 | 691m | 2:10.2 | 158 | 845 | 24 | 117 |
| 12:00.0 | 693m | 2:09.8 | 160 | 849 | 24 | 119 |
| 15:00.0 | 697m | 2:09.1 | 163 | 859 | 24 | 119 |
| 18:00.0 | 695m | 2:09.4 | 161 | 854 | 24 | 118 |
| 21:00.0 | 696m | 2:09.3 | 162 | 857 | 25 | 118 |
| 24:00.0 | 696m | 2:09.3 | 162 | 857 | 24 | 121 |
| 27:00.0 | 695m | 2:09.4 | 161 | 854 | 24 | 120 |
| 30:00.0 | 695m | 2:09.4 | 161 | 854 | 25 | 120 |
| 33:00.0 | 695m | 2:09.4 | 161 | 854 | 24 | 115 |
| 36:00.0 | 695m | 2:09.4 | 161 | 854 | 25 | 120 |
| 39:00.0 | 695m | 2:09.4 | 161 | 854 | 24 | 121 |
| 42:00.0 | 696m | 2:09.3 | 162 | 857 | 25 | 122 |
| 45:00.0 | 693m | 2:09.8 | 160 | 849 | 24 | 121 |
| 48:00.0 | 693m | 2:09.8 | 160 | 849 | 25 | 120 |
| 51:00.0 | 693m | 2:09.8 | 160 | 849 | 24 | 125 |
| 54:00.0 | 694m | 2:09.6 | 160 | 852 | 25 | 123 |
| 57:00.0 | 696m | 2:09.3 | 162 | 857 | 24 | 124 |
| 1:00:00.0 | 695m | 2:09.4 | 161 | 854 | 24 | 124 |
| 1:03:00.0 | 696m | 2:09.3 | 162 | 857 | 25 | 126 |
| 1:06:00.0 | 694m | 2:09.6 | 160 | 852 | 24 | 123 |
| 1:09:00.0 | 695m | 2:09.4 | 161 | 854 | 24 | 122 |
| 1:12:00.0 | 695m | 2:09.4 | 161 | 854 | 25 | 123 |
| 1:15:00.0 | 697m | 2:09.1 | 163 | 859 | 24 | 126 |
| 1:18:00.0 | 693m | 2:09.8 | 160 | 849 | 25 | 125 |
| 1:21:00.0 | 693m | 2:09.8 | 160 | 849 | 25 | 124 |
| 1:24:00.0 | 692m | 2:10.0 | 159 | 847 | 25 | 121 |
| 1:27:00.0 | 692m | 2:10.0 | 159 | 847 | 25 | 124 |
| 1:30:00.0 | 675m | 2:13.3 | 148 | 808 | 25 | 120 |