Achim Manz-Bothe 1:15:00 row
17,135m
Meters
1:15:00.0
Time
2:11.3
Pace
1024
Calories
122
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
June 25, 2017 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,135m | 2:11.3 | 155 | 832 | 24 | 122 |
| 2:40.0 | 603m | 2:12.6 | 150 | 815 | 25 | 113 |
| 5:20.0 | 608m | 2:11.5 | 154 | 828 | 25 | 116 |
| 8:00.0 | 608m | 2:11.5 | 154 | 828 | 24 | 118 |
| 10:40.0 | 609m | 2:11.3 | 154 | 831 | 25 | 117 |
| 13:20.0 | 609m | 2:11.3 | 154 | 831 | 24 | 119 |
| 16:00.0 | 609m | 2:11.3 | 154 | 831 | 24 | 125 |
| 18:40.0 | 610m | 2:11.1 | 155 | 834 | 24 | 124 |
| 21:20.0 | 610m | 2:11.1 | 155 | 834 | 24 | 121 |
| 24:00.0 | 608m | 2:11.5 | 154 | 828 | 24 | 122 |
| 26:40.0 | 609m | 2:11.3 | 154 | 831 | 24 | 124 |
| 29:20.0 | 610m | 2:11.1 | 155 | 834 | 25 | 121 |
| 32:00.0 | 608m | 2:11.5 | 154 | 828 | 24 | 121 |
| 34:40.0 | 609m | 2:11.3 | 154 | 831 | 24 | 124 |
| 37:20.0 | 610m | 2:11.1 | 155 | 834 | 25 | 123 |
| 40:00.0 | 611m | 2:10.9 | 156 | 836 | 25 | 123 |
| 42:40.0 | 613m | 2:10.5 | 157 | 841 | 24 | 122 |
| 45:20.0 | 612m | 2:10.7 | 157 | 839 | 25 | 126 |
| 48:00.0 | 609m | 2:11.3 | 154 | 831 | 25 | 124 |
| 50:40.0 | 614m | 2:10.2 | 158 | 844 | 25 | 125 |
| 53:20.0 | 611m | 2:10.9 | 156 | 836 | 25 | 129 |
| 56:00.0 | 611m | 2:10.9 | 156 | 836 | 25 | 126 |
| 58:40.0 | 610m | 2:11.1 | 155 | 834 | 25 | 126 |
| 1:01:20.0 | 609m | 2:11.3 | 154 | 831 | 25 | 122 |
| 1:04:00.0 | 607m | 2:11.7 | 153 | 826 | 25 | 127 |
| 1:06:40.0 | 609m | 2:11.3 | 154 | 831 | 26 | 126 |
| 1:09:20.0 | 610m | 2:11.1 | 155 | 834 | 26 | 125 |
| 1:12:00.0 | 611m | 2:10.9 | 156 | 836 | 25 | 126 |
| 1:14:40.0 | 609m | 2:11.3 | 154 | 831 | 26 | 126 |
| 1:15:00.0 | 69m | 2:24.9 | 115 | 695 | 22 | 125 |