Achim Manz-Bothe 1:15:00 row
17,319m
Meters
1:15:00.0
Time
2:09.9
Pace
1045
Calories
123
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
June 28, 2017 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,319m | 2:09.9 | 160 | 849 | 25 | 123 |
| 2:40.0 | 606m | 2:12.0 | 152 | 823 | 25 | 109 |
| 5:20.0 | 607m | 2:11.7 | 153 | 826 | 25 | 112 |
| 8:00.0 | 615m | 2:10.0 | 159 | 847 | 25 | 115 |
| 10:40.0 | 615m | 2:10.0 | 159 | 847 | 26 | 118 |
| 13:20.0 | 615m | 2:10.0 | 159 | 847 | 25 | 119 |
| 16:00.0 | 618m | 2:09.4 | 161 | 855 | 26 | 121 |
| 18:40.0 | 617m | 2:09.6 | 161 | 852 | 25 | 120 |
| 21:20.0 | 618m | 2:09.4 | 161 | 855 | 25 | 121 |
| 24:00.0 | 617m | 2:09.6 | 161 | 852 | 26 | 122 |
| 26:40.0 | 616m | 2:09.8 | 160 | 849 | 25 | 120 |
| 29:20.0 | 617m | 2:09.6 | 161 | 852 | 25 | 120 |
| 32:00.0 | 616m | 2:09.8 | 160 | 849 | 25 | 122 |
| 34:40.0 | 619m | 2:09.2 | 162 | 857 | 25 | 121 |
| 37:20.0 | 617m | 2:09.6 | 161 | 852 | 25 | 123 |
| 40:00.0 | 617m | 2:09.6 | 161 | 852 | 25 | 125 |
| 42:40.0 | 616m | 2:09.8 | 160 | 849 | 25 | 125 |
| 45:20.0 | 610m | 2:11.1 | 155 | 834 | 25 | 124 |
| 48:00.0 | 617m | 2:09.6 | 161 | 852 | 25 | 126 |
| 50:40.0 | 617m | 2:09.6 | 161 | 852 | 26 | 125 |
| 53:20.0 | 617m | 2:09.6 | 161 | 852 | 25 | 125 |
| 56:00.0 | 616m | 2:09.8 | 160 | 849 | 25 | 127 |
| 58:40.0 | 618m | 2:09.4 | 161 | 855 | 26 | 125 |
| 1:01:20.0 | 619m | 2:09.2 | 162 | 857 | 25 | 129 |
| 1:04:00.0 | 619m | 2:09.2 | 162 | 857 | 26 | 128 |
| 1:06:40.0 | 617m | 2:09.6 | 161 | 852 | 25 | 130 |
| 1:09:20.0 | 619m | 2:09.2 | 162 | 857 | 26 | 129 |
| 1:12:00.0 | 615m | 2:10.0 | 159 | 847 | 26 | 127 |
| 1:14:40.0 | 616m | 2:09.8 | 160 | 849 | 25 | 129 |
| 1:15:00.0 | 75m | 2:13.3 | 148 | 808 | 27 | 130 |