Achim Manz-Bothe 10000m row
10,000m
Meters
39:29.7
Time
1:58.4
Pace
660
Calories
141
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
July 05, 2017 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.7 | 10,000m | 1:58.4 | 210 | 1024 | 25 | 141 |
| 1:36.4 | 400m | 2:00.5 | 200 | 988 | 25 | 121 |
| 1:36.2 | 800m | 2:00.2 | 201 | 992 | 26 | 125 |
| 1:36.1 | 1,200m | 2:00.1 | 202 | 994 | 25 | 129 |
| 1:35.9 | 1,600m | 1:59.8 | 203 | 999 | 26 | 128 |
| 1:36.2 | 2,000m | 2:00.2 | 201 | 992 | 26 | 132 |
| 1:35.7 | 2,400m | 1:59.6 | 204 | 1003 | 26 | 134 |
| 1:35.6 | 2,800m | 1:59.5 | 205 | 1005 | 25 | 134 |
| 1:35.4 | 3,200m | 1:59.2 | 206 | 1010 | 25 | 138 |
| 1:35.2 | 3,600m | 1:59.0 | 208 | 1014 | 26 | 139 |
| 1:35.3 | 4,000m | 1:59.1 | 207 | 1012 | 25 | 140 |
| 1:35.1 | 4,400m | 1:58.8 | 208 | 1017 | 26 | 141 |
| 1:35.2 | 4,800m | 1:59.0 | 208 | 1014 | 26 | 141 |
| 1:35.4 | 5,200m | 1:59.2 | 206 | 1010 | 25 | 143 |
| 1:35.0 | 5,600m | 1:58.7 | 209 | 1019 | 26 | 143 |
| 1:34.5 | 6,000m | 1:58.1 | 212 | 1030 | 25 | 144 |
| 1:35.1 | 6,400m | 1:58.8 | 208 | 1017 | 25 | 142 |
| 1:34.4 | 6,800m | 1:58.0 | 213 | 1033 | 26 | 146 |
| 1:33.7 | 7,200m | 1:57.1 | 218 | 1049 | 26 | 148 |
| 1:33.2 | 7,600m | 1:56.5 | 221 | 1061 | 26 | 151 |
| 1:32.8 | 8,000m | 1:56.0 | 224 | 1071 | 26 | 152 |
| 1:36.1 | 8,400m | 2:00.1 | 202 | 994 | 26 | 148 |
| 1:34.4 | 8,800m | 1:58.0 | 213 | 1033 | 26 | 150 |
| 1:33.5 | 9,200m | 1:56.8 | 219 | 1054 | 26 | 153 |
| 1:32.4 | 9,600m | 1:55.5 | 227 | 1081 | 27 | 155 |
| 1:31.1 | 10,000m | 1:53.8 | 237 | 1115 | 28 | 158 |