Achim Manz-Bothe 1:15:00 row
17,026m
Meters
1:15:00.0
Time
2:12.1
Pace
1012
Calories
119
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
July 07, 2017 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,026m | 2:12.1 | 152 | 821 | 24 | 119 |
| 2:40.0 | 601m | 2:13.1 | 148 | 810 | 25 | 113 |
| 5:20.0 | 607m | 2:11.7 | 153 | 826 | 25 | 110 |
| 8:00.0 | 608m | 2:11.5 | 154 | 828 | 25 | 117 |
| 10:40.0 | 610m | 2:11.1 | 155 | 834 | 25 | 115 |
| 13:20.0 | 609m | 2:11.3 | 154 | 831 | 25 | 117 |
| 16:00.0 | 609m | 2:11.3 | 154 | 831 | 25 | 117 |
| 18:40.0 | 610m | 2:11.1 | 155 | 834 | 25 | 119 |
| 21:20.0 | 610m | 2:11.1 | 155 | 834 | 25 | 118 |
| 24:00.0 | 607m | 2:11.7 | 153 | 826 | 25 | 118 |
| 26:40.0 | 609m | 2:11.3 | 154 | 831 | 25 | 117 |
| 29:20.0 | 607m | 2:11.7 | 153 | 826 | 25 | 119 |
| 32:00.0 | 608m | 2:11.5 | 154 | 828 | 25 | 118 |
| 34:40.0 | 608m | 2:11.5 | 154 | 828 | 24 | 127 |
| 37:20.0 | 607m | 2:11.7 | 153 | 826 | 25 | 121 |
| 40:00.0 | 605m | 2:12.2 | 151 | 820 | 25 | 122 |
| 42:40.0 | 607m | 2:11.7 | 153 | 826 | 25 | 121 |
| 45:20.0 | 607m | 2:11.7 | 153 | 826 | 25 | 122 |
| 48:00.0 | 608m | 2:11.5 | 154 | 828 | 25 | 122 |
| 50:40.0 | 605m | 2:12.2 | 151 | 820 | 25 | 121 |
| 53:20.0 | 606m | 2:12.0 | 152 | 823 | 25 | 119 |
| 56:00.0 | 606m | 2:12.0 | 152 | 823 | 25 | 121 |
| 58:40.0 | 606m | 2:12.0 | 152 | 823 | 25 | 127 |
| 1:01:20.0 | 605m | 2:12.2 | 151 | 820 | 25 | 121 |
| 1:04:00.0 | 601m | 2:13.1 | 148 | 810 | 25 | 122 |
| 1:06:40.0 | 600m | 2:13.3 | 148 | 808 | 25 | 120 |
| 1:09:20.0 | 602m | 2:12.8 | 149 | 813 | 25 | 122 |
| 1:12:00.0 | 596m | 2:14.2 | 145 | 798 | 25 | 119 |
| 1:14:40.0 | 594m | 2:14.6 | 143 | 793 | 25 | 118 |
| 1:15:00.0 | 72m | 2:18.8 | 131 | 749 | 24 | 117 |