Achim Manz-Bothe 1:15:00 row
17,525m
Meters
1:15:00.0
Time
2:08.3
Pace
1067
Calories
117
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
July 11, 2017 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,525m | 2:08.3 | 165 | 869 | 25 | 117 |
| 2:40.0 | 615m | 2:10.0 | 159 | 847 | 25 | 103 |
| 5:20.0 | 609m | 2:11.3 | 154 | 831 | 24 | 107 |
| 8:00.0 | 624m | 2:08.2 | 166 | 871 | 25 | 107 |
| 10:40.0 | 624m | 2:08.2 | 166 | 871 | 25 | 112 |
| 13:20.0 | 625m | 2:08.0 | 167 | 874 | 25 | 113 |
| 16:00.0 | 622m | 2:08.6 | 165 | 866 | 25 | 113 |
| 18:40.0 | 624m | 2:08.2 | 166 | 871 | 25 | 111 |
| 21:20.0 | 626m | 2:07.7 | 168 | 877 | 25 | 115 |
| 24:00.0 | 628m | 2:07.3 | 169 | 882 | 25 | 116 |
| 26:40.0 | 625m | 2:08.0 | 167 | 874 | 25 | 118 |
| 29:20.0 | 625m | 2:08.0 | 167 | 874 | 25 | 117 |
| 32:00.0 | 624m | 2:08.2 | 166 | 871 | 25 | 115 |
| 34:40.0 | 623m | 2:08.4 | 165 | 868 | 25 | 118 |
| 37:20.0 | 626m | 2:07.7 | 168 | 877 | 25 | 121 |
| 40:00.0 | 626m | 2:07.7 | 168 | 877 | 25 | 119 |
| 42:40.0 | 627m | 2:07.5 | 169 | 879 | 25 | 120 |
| 45:20.0 | 623m | 2:08.4 | 165 | 868 | 25 | 122 |
| 48:00.0 | 624m | 2:08.2 | 166 | 871 | 25 | 119 |
| 50:40.0 | 626m | 2:07.7 | 168 | 877 | 25 | 122 |
| 53:20.0 | 622m | 2:08.6 | 165 | 866 | 25 | 121 |
| 56:00.0 | 613m | 2:10.5 | 157 | 841 | 26 | 118 |
| 58:40.0 | 615m | 2:10.0 | 159 | 847 | 25 | 123 |
| 1:01:20.0 | 625m | 2:08.0 | 167 | 874 | 25 | 121 |
| 1:04:00.0 | 626m | 2:07.7 | 168 | 877 | 25 | 121 |
| 1:06:40.0 | 627m | 2:07.5 | 169 | 879 | 25 | 123 |
| 1:09:20.0 | 628m | 2:07.3 | 169 | 882 | 25 | 124 |
| 1:12:00.0 | 625m | 2:08.0 | 167 | 874 | 26 | 123 |
| 1:14:40.0 | 622m | 2:08.6 | 165 | 866 | 25 | 121 |
| 1:15:00.0 | 77m | 2:09.8 | 160 | 849 | 27 | 122 |