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Achim Manz-Bothe 15000m row

15,000

Meters

1:04:56.9

Time

2:09.8

Pace

900

Calories

116

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate25

July 12, 2017 17:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:04:56.9 15,000 2:09.8 160 849 900 25 116
2:12.9 500 2:12.9 149 813 30 25 103
2:09.8 1,000 2:09.8 160 850 30 25 106
2:09.8 1,500 2:09.8 160 850 30 25 110
2:09.4 2,000 2:09.4 162 855 30 25 111
2:09.3 2,500 2:09.3 162 857 30 25 112
2:08.7 3,000 2:08.7 164 865 30 26 114
2:08.8 3,500 2:08.8 164 863 30 25 115
2:08.7 4,000 2:08.7 164 865 30 25 114
2:08.9 4,500 2:08.9 163 862 30 26 114
2:09.3 5,000 2:09.3 162 857 30 26 113
2:09.2 5,500 2:09.2 162 858 30 26 114
2:09.4 6,000 2:09.4 162 855 30 25 115
2:09.4 6,500 2:09.4 162 855 30 26 115
2:09.2 7,000 2:09.2 162 858 30 25 115
2:09.7 7,500 2:09.7 160 852 30 26 115
2:10.1 8,000 2:10.1 159 847 30 25 114
2:09.8 8,500 2:09.8 160 850 30 26 116
2:10.0 9,000 2:10.0 159 848 30 26 118
2:09.7 9,500 2:09.7 160 852 30 25 118
2:10.0 10,000 2:10.0 159 848 30 25 121
2:09.9 10,500 2:09.9 160 849 30 26 121
2:10.4 11,000 2:10.4 158 843 30 26 121
2:10.1 11,500 2:10.1 159 847 30 25 123
2:09.9 12,000 2:09.9 160 849 30 26 125
2:10.0 12,500 2:10.0 159 848 30 26 120
2:10.1 13,000 2:10.1 159 847 30 26 127
2:10.4 13,500 2:10.4 158 843 30 26 127
2:10.8 14,000 2:10.8 156 838 30 26 121
2:11.8 14,500 2:11.8 153 826 30 26 119
2:11.8 15,000 2:11.8 153 826 30 26 119