Sign Up

Achim Manz-Bothe 15000m row

15,000m

Meters

1:04:56.9

Time

2:09.8

Pace

900

Calories

116

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate25

July 12, 2017 17:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:56.9 15,000m 2:09.8 160 849 25 116
2:12.9 500m 2:12.9 149 813 25 103
2:09.8 1,000m 2:09.8 160 850 25 106
2:09.8 1,500m 2:09.8 160 850 25 110
2:09.4 2,000m 2:09.4 162 855 25 111
2:09.3 2,500m 2:09.3 162 857 25 112
2:08.7 3,000m 2:08.7 164 865 26 114
2:08.8 3,500m 2:08.8 164 863 25 115
2:08.7 4,000m 2:08.7 164 865 25 114
2:08.9 4,500m 2:08.9 163 862 26 114
2:09.3 5,000m 2:09.3 162 857 26 113
2:09.2 5,500m 2:09.2 162 858 26 114
2:09.4 6,000m 2:09.4 162 855 25 115
2:09.4 6,500m 2:09.4 162 855 26 115
2:09.2 7,000m 2:09.2 162 858 25 115
2:09.7 7,500m 2:09.7 160 852 26 115
2:10.1 8,000m 2:10.1 159 847 25 114
2:09.8 8,500m 2:09.8 160 850 26 116
2:10.0 9,000m 2:10.0 159 848 26 118
2:09.7 9,500m 2:09.7 160 852 25 118
2:10.0 10,000m 2:10.0 159 848 25 121
2:09.9 10,500m 2:09.9 160 849 26 121
2:10.4 11,000m 2:10.4 158 843 26 121
2:10.1 11,500m 2:10.1 159 847 25 123
2:09.9 12,000m 2:09.9 160 849 26 125
2:10.0 12,500m 2:10.0 159 848 26 120
2:10.1 13,000m 2:10.1 159 847 26 127
2:10.4 13,500m 2:10.4 158 843 26 127
2:10.8 14,000m 2:10.8 156 838 26 121
2:11.8 14,500m 2:11.8 153 826 26 119
2:11.8 15,000m 2:11.8 153 826 26 119