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Achim Manz-Bothe 1:30:00 row

20,345m

Meters

1:30:00.0

Time

2:12.7

Pace

1209

Calories

116

Heart Rate

Average Watts150
Calories Per Hour815
Stroke Rate24

July 14, 2017 13:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 20,345m 2:12.7 150 815 24 116
3:00.0 666m 2:15.1 142 788 24 106
6:00.0 672m 2:13.9 146 801 24 108
9:00.0 681m 2:12.1 152 821 24 111
12:00.0 680m 2:12.3 151 819 25 117
15:00.0 683m 2:11.7 153 826 25 113
18:00.0 682m 2:11.9 152 824 25 113
21:00.0 683m 2:11.7 153 826 24 113
24:00.0 681m 2:12.1 152 821 24 115
27:00.0 682m 2:11.9 152 824 24 115
30:00.0 681m 2:12.1 152 821 25 114
33:00.0 685m 2:11.3 154 831 24 118
36:00.0 683m 2:11.7 153 826 25 116
39:00.0 680m 2:12.3 151 819 25 115
42:00.0 681m 2:12.1 152 821 24 118
45:00.0 679m 2:12.5 150 817 25 117
48:00.0 679m 2:12.5 150 817 25 118
51:00.0 680m 2:12.3 151 819 25 118
54:00.0 680m 2:12.3 151 819 25 117
57:00.0 677m 2:12.9 149 812 25 117
1:00:00.0 676m 2:13.1 148 810 25 117
1:03:00.0 678m 2:12.7 150 814 25 118
1:06:00.0 681m 2:12.1 152 821 25 120
1:09:00.0 676m 2:13.1 148 810 25 119
1:12:00.0 676m 2:13.1 148 810 25 121
1:15:00.0 677m 2:12.9 149 812 26 121
1:18:00.0 678m 2:12.7 150 814 26 123
1:21:00.0 681m 2:12.1 152 821 26 125
1:24:00.0 674m 2:13.5 147 805 25 118
1:27:00.0 677m 2:12.9 149 812 25 123
1:30:00.0 654m 2:17.6 134 762 25 115