Achim Manz-Bothe 1:07:23 row
15,025m
Meters
1:07:23.2
Time
2:14.5
Pace
890
Calories
117
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
September 09, 2017 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:23.2 | 15,025m | 2:14.5 | 144 | 794 | 24 | 117 |
| 10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 24 | 107 |
| 20:00.0 | 2,250m | 2:13.3 | 148 | 808 | 25 | 115 |
| 30:00.0 | 2,248m | 2:13.4 | 147 | 806 | 25 | 117 |
| 40:00.0 | 2,236m | 2:14.1 | 145 | 798 | 24 | 117 |
| 50:00.0 | 2,237m | 2:14.1 | 145 | 799 | 25 | 121 |
| 1:00:00.0 | 2,250m | 2:13.3 | 148 | 808 | 25 | 124 |
| 1:07:23.2 | 1,643m | 2:14.8 | 143 | 790 | 24 | 124 |