Achim Manz-Bothe 1:00:09 row
13,622m
Meters
1:00:09.6
Time
2:12.4
Pace
817
Calories
119
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
September 23, 2017 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.6 | 13,622m | 2:12.4 | 150 | 817 | 23 | 119 |
| 10:00.0 | 2,231m | 2:14.4 | 144 | 795 | 25 | 111 |
| 20:00.0 | 2,256m | 2:12.9 | 149 | 812 | 25 | 116 |
| 30:00.0 | 2,262m | 2:12.6 | 150 | 816 | 25 | 118 |
| 40:00.0 | 2,270m | 2:12.1 | 152 | 821 | 25 | 120 |
| 50:00.0 | 2,275m | 2:11.8 | 153 | 825 | 25 | 121 |
| 1:00:00.0 | 2,297m | 2:10.6 | 157 | 840 | 25 | 126 |
| 1:00:09.6 | 31m | 2:34.8 | 94 | 624 | 12 | 125 |