Achim Manz-Bothe 4000m row
4,000m
Meters
16:23.3
Time
2:02.9
Pace
259
Calories
137
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
September 29, 2017 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:23.3 | 4,000m | 2:02.9 | 188 | 948 | 26 | 137 |
| 16:23.3 | 4,000m | 2:02.9 | 188 | 948 | 26 | 137 |