Achim Manz-Bothe 4000m row
4,000m
Meters
16:10.9
Time
2:01.3
Pace
262
Calories
148
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
September 29, 2017 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:10.9 | 4,000m | 2:01.3 | 196 | 973 | 26 | 148 |
| 16:10.9 | 4,000m | 2:01.3 | 196 | 973 | 26 | 148 |