Achim Manz-Bothe 4000m row
4,000m
Meters
15:54.6
Time
1:59.3
Pace
267
Calories
139
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
October 05, 2017 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:54.6 | 4,000m | 1:59.3 | 206 | 1008 | 26 | 139 |
| 15:54.6 | 4,000m | 1:59.3 | 206 | 1008 | 26 | 139 |