Achim Manz-Bothe 4000m row
4,000m
Meters
15:46.4
Time
1:58.3
Pace
270
Calories
151
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
October 05, 2017 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:46.4 | 4,000m | 1:58.3 | 211 | 1027 | 26 | 151 |
| 15:46.4 | 4,000m | 1:58.3 | 211 | 1027 | 26 | 151 |