Achim Manz-Bothe 4000m row
4,000m
Meters
15:55.8
Time
1:59.4
Pace
267
Calories
149
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
October 20, 2017 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:55.8 | 4,000m | 1:59.4 | 205 | 1006 | 26 | 149 |
| 15:55.8 | 4,000m | 1:59.4 | 205 | 1006 | 26 | 149 |