Achim Manz-Bothe 4000m row
4,000m
Meters
15:42.6
Time
1:57.8
Pace
271
Calories
163
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
October 20, 2017 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:42.6 | 4,000m | 1:57.8 | 214 | 1036 | 27 | 163 |
| 15:42.6 | 4,000m | 1:57.8 | 214 | 1036 | 27 | 163 |