Achim Manz-Bothe 21097m row
21,097m
Meters
1:28:54.8
Time
2:06.4
Pace
1315
Calories
137
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
October 27, 2017 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:54.8 | 21,097m | 2:06.4 | 173 | 895 | 26 | 137 |
| 3:26.2 | 800m | 2:08.8 | 164 | 862 | 24 | 124 |
| 3:25.7 | 1,600m | 2:08.5 | 165 | 866 | 25 | 125 |
| 3:24.6 | 2,400m | 2:07.8 | 167 | 876 | 26 | 126 |
| 3:24.4 | 3,200m | 2:07.7 | 168 | 877 | 26 | 128 |
| 3:24.0 | 4,000m | 2:07.5 | 169 | 881 | 26 | 129 |
| 3:23.7 | 4,800m | 2:07.3 | 170 | 883 | 26 | 131 |
| 3:23.6 | 5,600m | 2:07.2 | 170 | 884 | 26 | 131 |
| 3:23.7 | 6,400m | 2:07.3 | 170 | 883 | 26 | 133 |
| 3:23.7 | 7,200m | 2:07.3 | 170 | 883 | 26 | 134 |
| 3:22.8 | 8,000m | 2:06.7 | 172 | 891 | 26 | 135 |
| 3:23.4 | 8,800m | 2:07.1 | 170 | 886 | 26 | 135 |
| 3:23.4 | 9,600m | 2:07.1 | 170 | 886 | 26 | 134 |
| 3:22.7 | 10,400m | 2:06.6 | 172 | 892 | 26 | 137 |
| 3:22.5 | 11,200m | 2:06.5 | 173 | 894 | 26 | 137 |
| 3:22.1 | 12,000m | 2:06.3 | 174 | 897 | 26 | 139 |
| 3:22.0 | 12,800m | 2:06.2 | 174 | 898 | 26 | 137 |
| 3:22.5 | 13,600m | 2:06.5 | 173 | 894 | 27 | 140 |
| 3:22.1 | 14,400m | 2:06.3 | 174 | 897 | 27 | 140 |
| 3:21.4 | 15,200m | 2:05.8 | 175 | 903 | 27 | 143 |
| 3:19.9 | 16,000m | 2:04.9 | 179 | 917 | 27 | 144 |
| 3:21.2 | 16,800m | 2:05.7 | 176 | 905 | 27 | 142 |
| 3:20.5 | 17,600m | 2:05.3 | 178 | 912 | 27 | 143 |
| 3:20.2 | 18,400m | 2:05.1 | 179 | 914 | 27 | 147 |
| 3:20.2 | 19,200m | 2:05.1 | 179 | 914 | 28 | 146 |
| 3:16.6 | 20,000m | 2:02.8 | 189 | 949 | 28 | 153 |
| 3:16.4 | 20,800m | 2:02.7 | 189 | 951 | 28 | 151 |
| 1:15.4 | 21,097m | 2:06.9 | 171 | 888 | 28 | 149 |