Achim Manz-Bothe 4000m row
4,000m
Meters
15:29.1
Time
1:56.1
Pace
275
Calories
160
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 27 |
October 30, 2017 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:29.1 | 4,000m | 1:56.1 | 223 | 1068 | 27 | 160 |
| 15:29.1 | 4,000m | 1:56.1 | 223 | 1068 | 27 | 160 |