Achim Manz-Bothe 4000m row
4,000m
Meters
15:32.7
Time
1:56.5
Pace
274
Calories
162
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 27 |
October 30, 2017 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:32.7 | 4,000m | 1:56.5 | 221 | 1060 | 27 | 162 |
| 15:32.7 | 4,000m | 1:56.5 | 221 | 1060 | 27 | 162 |