Achim Manz-Bothe 1:42:32 row
23,213m
Meters
1:42:32.8
Time
2:12.5
Pace
1393
Calories
124
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
October 31, 2017 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:32.8 | 23,213m | 2:12.5 | 150 | 817 | 24 | 124 |
| 20:00.0 | 4,468m | 2:14.2 | 145 | 797 | 24 | 116 |
| 40:00.0 | 4,502m | 2:13.2 | 148 | 808 | 24 | 120 |
| 1:00:00.0 | 4,519m | 2:12.7 | 150 | 814 | 25 | 124 |
| 1:20:00.0 | 4,540m | 2:12.1 | 152 | 821 | 25 | 124 |
| 1:40:00.0 | 4,590m | 2:10.7 | 157 | 839 | 25 | 128 |
| 1:42:32.8 | 594m | 2:08.6 | 164 | 866 | 25 | 136 |