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Achim Manz-Bothe 15000m row

15,000m

Meters

1:02:23.2

Time

2:04.7

Pace

941

Calories

128

Heart Rate

Average Watts180
Calories Per Hour920
Stroke Rate25

November 07, 2017 18:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:23.2 15,000m 2:04.7 180 920 25 128
2:06.6 500m 2:06.6 172 893 25 117
2:06.4 1,000m 2:06.4 173 896 25 118
2:06.1 1,500m 2:06.1 175 900 25 121
2:06.1 2,000m 2:06.1 175 900 25 121
2:05.8 2,500m 2:05.8 176 905 26 122
2:05.4 3,000m 2:05.4 177 910 25 125
2:05.0 3,500m 2:05.0 179 916 25 125
2:05.1 4,000m 2:05.1 179 915 25 124
2:05.1 4,500m 2:05.1 179 915 25 123
2:05.2 5,000m 2:05.2 178 913 25 123
2:04.7 5,500m 2:04.7 180 921 26 126
2:04.8 6,000m 2:04.8 180 919 26 128
2:04.9 6,500m 2:04.9 180 918 25 128
2:04.8 7,000m 2:04.8 180 919 26 129
2:05.3 7,500m 2:05.3 178 912 26 128
2:04.8 8,000m 2:04.8 180 919 26 127
2:04.2 8,500m 2:04.2 183 928 26 129
2:04.8 9,000m 2:04.8 180 919 26 129
2:04.4 9,500m 2:04.4 182 925 26 128
2:03.7 10,000m 2:03.7 185 936 26 133
2:04.2 10,500m 2:04.2 183 928 26 132
2:03.9 11,000m 2:03.9 184 933 26 134
2:03.9 11,500m 2:03.9 184 933 26 135
2:03.6 12,000m 2:03.6 185 937 26 133
2:04.2 12,500m 2:04.2 183 928 26 134
2:03.7 13,000m 2:03.7 185 936 26 136
2:04.1 13,500m 2:04.1 183 930 27 134
2:03.7 14,000m 2:03.7 185 936 26 135
2:04.3 14,500m 2:04.3 182 927 26 136
2:04.6 15,000m 2:04.6 181 922 26 137