Achim Manz-Bothe 4000m row
4,000m
Meters
15:27.7
Time
1:55.9
Pace
276
Calories
155
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 27 |
November 14, 2017 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:27.7 | 4,000m | 1:55.9 | 224 | 1072 | 27 | 155 |
| 15:27.7 | 4,000m | 1:55.9 | 224 | 1072 | 27 | 155 |