Achim Manz-Bothe 1:15:00 row
18,023m
Meters
1:15:00.0
Time
2:04.8
Pace
1134
Calories
129
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
November 17, 2017 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,023m | 2:04.8 | 180 | 919 | 23 | 129 |
| 2:40.0 | 625m | 2:08.0 | 167 | 874 | 23 | 114 |
| 5:20.0 | 627m | 2:07.5 | 169 | 879 | 23 | 120 |
| 8:00.0 | 630m | 2:06.9 | 171 | 888 | 23 | 120 |
| 10:40.0 | 630m | 2:06.9 | 171 | 888 | 23 | 118 |
| 13:20.0 | 634m | 2:06.1 | 174 | 899 | 22 | 119 |
| 16:00.0 | 634m | 2:06.1 | 174 | 899 | 22 | 123 |
| 18:40.0 | 638m | 2:05.3 | 178 | 910 | 23 | 125 |
| 21:20.0 | 639m | 2:05.1 | 178 | 913 | 22 | 127 |
| 24:00.0 | 640m | 2:05.0 | 179 | 916 | 22 | 130 |
| 26:40.0 | 644m | 2:04.2 | 183 | 928 | 22 | 128 |
| 29:20.0 | 641m | 2:04.8 | 180 | 919 | 22 | 128 |
| 32:00.0 | 644m | 2:04.2 | 183 | 928 | 23 | 131 |
| 34:40.0 | 641m | 2:04.8 | 180 | 919 | 23 | 134 |
| 37:20.0 | 643m | 2:04.4 | 182 | 925 | 23 | 132 |
| 40:00.0 | 641m | 2:04.8 | 180 | 919 | 23 | 130 |
| 42:40.0 | 647m | 2:03.6 | 185 | 937 | 24 | 130 |
| 45:20.0 | 644m | 2:04.2 | 183 | 928 | 24 | 134 |
| 48:00.0 | 644m | 2:04.2 | 183 | 928 | 24 | 132 |
| 50:40.0 | 645m | 2:04.0 | 183 | 931 | 24 | 135 |
| 53:20.0 | 648m | 2:03.4 | 186 | 940 | 24 | 134 |
| 56:00.0 | 645m | 2:04.0 | 183 | 931 | 25 | 135 |
| 58:40.0 | 646m | 2:03.8 | 184 | 934 | 25 | 133 |
| 1:01:20.0 | 645m | 2:04.0 | 183 | 931 | 26 | 136 |
| 1:04:00.0 | 646m | 2:03.8 | 184 | 934 | 25 | 135 |
| 1:06:40.0 | 645m | 2:04.0 | 183 | 931 | 26 | 135 |
| 1:09:20.0 | 647m | 2:03.6 | 185 | 937 | 26 | 137 |
| 1:12:00.0 | 646m | 2:03.8 | 184 | 934 | 26 | 138 |
| 1:14:40.0 | 644m | 2:04.2 | 183 | 928 | 26 | 135 |
| 1:15:00.0 | 80m | 2:05.0 | 179 | 916 | 27 | 138 |