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Achim Manz-Bothe 10000m row

10,000m

Meters

38:43.6

Time

1:56.1

Pace

675

Calories

148

Heart Rate

Average Watts223
Calories Per Hour1068
Stroke Rate25

November 22, 2017 18:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
38:43.6 10,000m 1:56.1 223 1068 25 148
1:34.6 400m 1:58.2 212 1028 22 125
1:33.7 800m 1:57.1 218 1049 24 131
1:33.1 1,200m 1:56.3 222 1064 24 135
1:33.0 1,600m 1:56.2 223 1066 24 139
1:32.5 2,000m 1:55.6 226 1079 25 140
1:32.7 2,400m 1:55.8 225 1074 25 143
1:32.4 2,800m 1:55.5 227 1081 26 145
1:32.2 3,200m 1:55.2 229 1086 26 146
1:32.1 3,600m 1:55.1 229 1089 26 148
1:32.2 4,000m 1:55.2 229 1086 26 149
1:32.2 4,400m 1:55.2 229 1086 25 149
1:32.2 4,800m 1:55.2 229 1086 26 151
1:32.0 5,200m 1:55.0 230 1092 26 154
1:31.8 5,600m 1:54.7 232 1097 25 154
1:32.4 6,000m 1:55.5 227 1081 25 153
1:32.4 6,400m 1:55.5 227 1081 25 156
1:31.6 6,800m 1:54.5 233 1102 26 157
1:32.0 7,200m 1:55.0 230 1092 25 157
1:31.2 7,600m 1:54.0 236 1113 28 159
1:41.0 8,000m 2:06.2 174 898 26 149
1:34.7 8,400m 1:58.3 211 1026 27 149
1:33.7 8,800m 1:57.1 218 1049 26 153
1:33.3 9,200m 1:56.6 221 1059 26 156
1:33.1 9,600m 1:56.3 222 1064 26 158
1:31.3 10,000m 1:54.1 235 1110 28 160